Tara Wade 18:31 row
3,580
Meters
18:31.9
Time
2:35.2
Pace
191
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 120 |
January 21, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.9 | 3,580 | 2:35.2 | 93 | 621 | 16 | 143 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 140 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 16 | 145 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 16 | 144 |
| 18:31.9 | 688 | 2:33.9 | 96 | 629 | 17 | 144 |
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Workout Graph
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