Tara Wade 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 114 |
February 04, 2025 08:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 21 | 140 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 20 | 127 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 138 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 144 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 148 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 147 |
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Workout Graph
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