Tara Wade 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 118 |
February 17, 2025 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 671 | 21 | 149 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 20 | 142 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 21 | 148 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 22 | 158 |
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