Tara Wade 1x30:00/5:00r row
5,885
Meters
30:00.0
Time
2:32.9
Pace
318
Calories
158
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,902 |
| Overall Time | 35:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
March 24, 2025 09:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 19 | 158 |
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 19 | 158 |
| r17 |
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Workout Graph
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