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Bob Barnshaw 7,728m row

7,728m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts222
Calories Per Hour1062

May 30, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In the am...Sammy came down at 6:55 and shortenedy workout..which was good.