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Bob Barnshaw 30:00.0 row

7,698

Meters

30:00.0

Time

1:56.9

Pace

527

Calories

Average Watts219
Calories Per Hour1053

June 23, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In the morning....at 24 fps/5...felt heavy!!