8,287m row on July 25, 2009

Bob Barnshaw 8,287m row

8,287m

Meters

32:00.0

Time

1:55.8

Pace

573

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At night....ran the next day. Feeling better!