10,393m row on September 30, 2009

Bob Barnshaw 10,393m row

10,393m

Meters

40:00.0

Time

1:55.4

Pace

721

Calories

Average Watts	227
Calories Per Hour	1082

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At 8:15pm...had a light dinner...getting up at 4:15am!