10,525m row on October 17, 2009

Bob Barnshaw 10,525m row

10,525m

Meters

40:00.0

Time

1:54.0

Pace

741

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

27spm / 741 CALs...at 1pm...after Ziba and home-made lattes!