Bob Barnshaw 42:53.4 row

10,000

Meters

42:53.4

Time

2:08.6

Pace

618

Calories

Average Watts164
Calories Per Hour865

November 27, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

At CFSBK, 26/20/24/18/22....very easy. 100 pushups afterwards.