Bob Barnshaw 41:53.2 row

10,000

Meters

41:53.2

Time

2:05.6

Pace

633

Calories

Average Watts176
Calories Per Hour907

November 29, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

At CFSBK....26/20/24/18/22....109 avg heart rate. 100 pushups afterwards.