40:00.0 row on October 30, 2009

Bob Barnshaw 40:00.0 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Agh...I know I rowed this day and that I rowed 10K, but can't recall the details.