Bob Barnshaw 41:28.2 row

10,000

Meters

41:28.2

Time

2:04.4

Pace

639

Calories

Average Watts182
Calories Per Hour925

December 04, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

At 81 and feeling my cold.....26/20/24/18/22...no pushups today. Heart rate was at 122....with 3mins in peak during the 18 spm set.