Bob Barnshaw 40:54.2 row
10,000
Meters
40:54.2
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
December 11, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
At 81OP, meant to do 26/20/24/18/22...but started with a 27. My sets were: 1:57.9 / 2:06.0 / 2:00.5 / 2:07.3 / 2:01.7. Did press a bit in the first set and also at the close...otherwise was strong throughout but not a full out effort.