Bob Barnshaw 40:01.9 row

10,000

Meters

40:01.9

Time

2:00.0

Pace

664

Calories

Average Watts202
Calories Per Hour995

December 14, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

At 81OP, 26/22/26/22/26: 1:58.2 / 2:02.8 / 1/57.9 / 2:02.6 / 1:58.8. 100 PUs afterwards.....felt good.