10,495m row on November 20, 2009

Bob Barnshaw 10,495m row

10,495m

Meters

40:00.0

Time

1:54.3

Pace

737

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

737 Cals / 27 SPM. Felt good.