Bob Barnshaw 40:02.7 row
10,000
Meters
40:02.7
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
December 17, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
At CFSBK....5x 2K sets and 6x sets of 5x 135lb power cleans...felt good!