Bob Barnshaw 10,200m row

10,200m

Meters

40:00.0

Time

1:57.6

Pace

693

Calories

Average Watts215
Calories Per Hour1039

August 17, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Lost power on the CPU with 14 minutes to go..was at a 1:58 and 26-27 SPM rate...felt good.