Bob Barnshaw 40:00.0 row
9,666
Meters
40:00.0
Time
2:04.1
Pace
619
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
January 09, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did this in 2x 20min sets with a 5min rest. 16spm at max damper setting. Did 4818 / 2:04.5 and 4848 / 2:07.7.