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Bob Barnshaw 7,683m row

7,683m

Meters

30:00.0

Time

1:57.1

Pace

525

Calories

Average Watts218
Calories Per Hour1049

August 20, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

In the am, 24-28SPM...felt good!