8,395m row on December 16, 2009

Bob Barnshaw 8,395m row

8,395m

Meters

32:00.0

Time

1:54.3

Pace

589

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Just didn't have it tonight...finger bothering me. 40 pushups and 20 cruches afterwards.