10,355m row on December 23, 2009

Bob Barnshaw 10,355m row

10,355m

Meters

40:00.0

Time

1:55.8

Pace

715

Calories

Average Watts	225
Calories Per Hour	1073

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

716 Cals / 26 SPM...felt good...took it easy.