Bob Barnshaw 10,335m row

10,335m

Meters

40:00.0

Time

1:56.1

Pace

713

Calories

Average Watts224
Calories Per Hour1069

December 16, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt great...constant rate of 1:57-58 at the start and upped to 1:55-57 at the mid-end.