40:00.0 row on January 02, 2010

Bob Barnshaw 40:00.0 row

10,525

Meters

40:00.0

Time

1:54.0

Pace

741

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

741 Cals / 27 SPM...felt good...stretched the stroke and pulled it high!