40:00.0 row on January 09, 2010

Bob Barnshaw 40:00.0 row

10,400

Meters

40:00.0

Time

1:55.3

Pace

723

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Karen was in VT...did 20min warm up and 2x 12's all sub 1:40