9,000m row on January 22, 2010

Bob Barnshaw 9,000m row

9,000m

Meters

36:00.0

Time

2:00.0

Pace

598

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am with Ken...tough intervals...stopped...legs throbbing!