Bob Barnshaw 41:12.0 row
10,000
Meters
41:12.0
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
July 20, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
At 81 OP, 26 - 20 - 24 - 18 - 22....moderate effort. Very happy with this, my first 10K since the shoulder injury on June 7th.