40:00.0 row on October 12, 2003

Bob Barnshaw 40:00.0 row

10,221

Meters

40:00.0

Time

1:57.4

Pace

696

Calories

Average Watts	216
Calories Per Hour	1044

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Atnight while watching the Seahawhks vs. 49ers. 24 - 30 SPM.