30:00.0 row on October 18, 2010

Bob Barnshaw 30:00.0 row

7,713

Meters

30:00.0

Time

1:56.6

Pace

529

Calories

Average Watts	220
Calories Per Hour	1058

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After running on Sunday..very sore legs!