8,424m row on January 08, 2011

Bob Barnshaw 8,424m row

8,424m

Meters

32:00.0

Time

1:53.9

Pace

594

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x 60:30's, 3x: 10:5's, 1x 15sec.

Feeling better..