40:00.0 row on February 04, 2011

Bob Barnshaw 40:00.0 row

10,545

Meters

40:00.0

Time

1:53.7

Pace

745

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

With 4x 60:30 intervals at the end...pushed it!