7,800m row on February 02, 2011

Bob Barnshaw 7,800m row

7,800m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Shoveled at Karen's...and was wasted...did it for the shower.