40:00.0 row on February 13, 2011

Bob Barnshaw 40:00.0 row

10,483

Meters

40:00.0

Time

1:54.4

Pace

735

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Includes 4x 60:30 intervals and 2x 30:30....