3,669m row on February 19, 2011

Bob Barnshaw 3,669m row

3,669m

Meters

14:00.0

Time

1:54.4

Pace

257

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up for the CRASH-Bs...taking too much pressure.