10,407m row on April 22, 2011

Bob Barnshaw 10,407m row

10,407m

Meters

40:00.0

Time

1:55.3

Pace

723

Calories

Average Watts	228
Calories Per Hour	1085

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Two sets again: 36/4. Feeling better. Bit tired...no execuses!