40:00.0 row on December 24, 2003

Bob Barnshaw 40:00.0 row

10,209

Meters

40:00.0

Time

1:57.5

Pace

694

Calories

Average Watts	216
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am..felt good. Coleman came down with 15 to go.