40:00.0 row on December 28, 2003

Bob Barnshaw 40:00.0 row

10,283

Meters

40:00.0

Time

1:56.6

Pace

705

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the mid morning..felt great..1:58 after 10mins