6,230m row on July 26, 2011

Bob Barnshaw 6,230m row

6,230m

Meters

24:00.0

Time

1:55.5

Pace

432

Calories

Average Watts	227
Calories Per Hour	1080

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 mins straight...then an additional 4..ugh. Bottom.