10,445m row on December 09, 2011

Bob Barnshaw 10,445m row

10,445m

Meters

40:00.0

Time

1:54.8

Pace

729

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

36 mins then 4mins....4x 30/15's.