40:00.0 row on December 07, 2011

Bob Barnshaw 40:00.0 row

10,395

Meters

40:00.0

Time

1:55.4

Pace

721

Calories

Average Watts	228
Calories Per Hour	1082

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

34 mins...then 6 with 1x60/30 and 2x 30/15's.