40:00.0 row on February 07, 2004

Bob Barnshaw 40:00.0 row

10,344

Meters

40:00.0

Time

1:56.0

Pace

714

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At mid day with 2x 2min sprints.