Bob Barnshaw 32:40.0 row

8,500

Meters

32:40.0

Time

1:55.2

Pace

591

Calories

Average Watts228
Calories Per Hour1085

February 09, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At the Thoreau Club...did sessions of 500 easy/1000 sprints..split the last 500.