40:00.0 row on December 24, 2012

Bob Barnshaw 40:00.0 row

10,484

Meters

40:00.0

Time

1:54.4

Pace

735

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x 32min and 1x 8min. Sprinted the last 2min / 1min...thought of the hammer!