6,784m row on December 22, 2012

Bob Barnshaw 6,784m row

6,784m

Meters

26:00.0

Time

1:54.9

Pace

473

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x 20min and 2x 2min intervals...felt good.