8,427m row on December 25, 2012

Bob Barnshaw 8,427m row

8,427m

Meters

32:00.0

Time

1:53.9

Pace

594

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x 20min, easy (1:56 / 25)....then 4x 2mins at 1:52ish and 1min at 1:49 - 1:50