40:00.9 row on July 05, 2004

Bob Barnshaw 40:00.9 row

10,184

Meters

40:00.9

Time

1:57.8

Pace

690

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the evening...felt great! Ran 5 miles on Saturday.