10,103m row on August 30, 2004

Bob Barnshaw 10,103m row

10,103m

Meters

40:00.0

Time

1:58.7

Pace

679

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am...felt good, 23spm, no sprint