40:00.0 row on September 26, 2004

Bob Barnshaw 40:00.0 row

10,353

Meters

40:00.0

Time

1:55.9

Pace

715

Calories

Average Watts	225
Calories Per Hour	1073

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At 12pm...no sprint! 25sps