10,100m row on December 26, 2005

Bob Barnshaw 10,100m row

10,100m

Meters

40:00.0

Time

1:58.8

Pace

679

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

In the am....stopped for 30 sec's to adjust my iPod