Bob Barnshaw 5,177m row

5,177m

Meters

20:00.0

Time

1:55.8

Pace

358

Calories

Average Watts225
Calories Per Hour1073

August 29, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt sluggish...came on strong during the last 4 minutes...had a tight neck/cramp.